I regret to announce,that the government again decided from 4.1.2021 indefinitely, closing my services.
She appreciated that the massage, rehabilitation can be life-threatening. More precisely, contact with one customer in a sterile environment can be risky.
It's a big mystery to me, that at the clinic,hospital where he alternates after 15 min.patient with patient, may have a higher risk of infection than with a private therapist.
It is sad.
Spiral techniques according to Mudr.Smíšek.
- Due to government order situations, I am now unable to write alternate dates.
- Customers, who have reservations will not lose anything,will be informed of the refund.
- Exercises for advanced will continue on Tuesday,as soon as possible.
EXERCISE spiral technique with elastic cord
what is the SPS method and what will be the emphasis of the exercises: click method
PROBLEMS BEFORE AND AFTER spine surgery,KOLENE
Fitness training just Athletes
TRAINING GOOD WALK
Balance pad – link for information only :click pad
prolapse hotplates /click /
I put here informative links . A healthy spine is very important for us.
share it with me